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Chicken Teriyaki Meatball Bowls

  • Writer: Cydnee Petersen
    Cydnee Petersen
  • Sep 19, 2022
  • 1 min read

Time: 30 min Servings: 4 Oven: 400F

Ingredients

Meatballs

  • 1 lb ground chicken or turkey

  • 1/3 cup of breadcrumbs

  • 1 egg

  • 1 tbsp soy sauce

  • 1 tsp chili sauce or sriracha

  • 2 cloves garlic, minced

  • 1 tsp minced ginger

  • 2 green onions, sliced

  • 1/2 tsp salt

Teriyaki Sauce

  • 1/4 cup hoisin sauce

  • 2 tbsp soy sauce

  • 2 tbsp honey

  • 2 tsp cornstarch

Rice

  • 2 cups rice, rinsed

  • 2 and 1/4 cups water

Sautéed Veggies

  • Assorted vegetables, sliced thin

  • 1 tsp sesame oil

  • Green onion and sesame seed to garnish


Instructions

  1. Preheat oven to 400F. Add all ingredients under the meatball heading into a bowl and mix together thoroughly

  2. Wet hands and roll meat into little balls, placing them on a baking sheet lined with parchment paper. bake for 20 min

  3. While meatballs bake, cook your rinsed rice according to package instructions for about 18 min

  4. Prepare sauce by mixing all ingredients together, microwaving as needed to throughly mix in the honey

  5. In a separate pan, sauté assorted sliced veggies in some sesame oil until soft

  6. When meatballs are done, add to bowl with teriyaki sauce and toss till evenly coated

  7. To plate, start with rice, meatballs, veggies and garnish with sesame seeds and green onions


*Disclaimer - credit to this recipe goes to @Taylor l Meal Prep Queen

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